Salads

Chicken Caesar

Roasted chicken breast with Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, and Croutons Lightly Dressed in Classic Caesar

Vegan

Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing

Chopped Salad

Medium-Rare Steak, Romaine Lettuce, Tomatoes, Avocado, Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette.

Sweet Spinach

Grilled Chicken, Spinach, Cucumbers, Green Onions, Strawberries,  Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette.

Chicken Quinoa

Grilled Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes, Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette.




Breakfast

Breakfast Sandwich

Two Eggs, Bacon, and Cheddar on an English Muffin with a Side of Fruit.

Breakfast Hash

Organic Grass-Fed Beef, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Green Onions, Celery and Peppers.

Chicken Quesadilla

Diced Grilled All Natural Chicken, Low-Fat Mozzerella, Cilantro,  Black Bean Salsa on Whole Wheat Tortilla. Served with Side of Fruit.

Yogurt Bowl

Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey.

Oatmeal

Oatmeal, Banana, Pecans, Cranberries, Flax and Chia seeds.

Omelette

Four eggs, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage Cheese. Served with Side of Fruit.

Veggie Omelette

Four Eggs, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado. Served with Side of Fruit.

Breakfast Burrito

Grilled Chicken, Cheddar, Two Eggs, Avocado, Black Bean Salsa and Bacon. Served with a Side of Fruit.


Bowls

BBQ Bowl

Grilled Cajun Chicken, Broccoli, Green Onions, Red Onions, Red Peppers and BBQ Sauce

Island Bowl

Grilled Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce.

Southwest Steak

Certified Angus Beef Steak, Tomatoes, Red Peppers, Low-Fat Cheddar, Onions, Black Bean Salsa and Avocado.

Mediterranean

Mediterranean Seasoned Burger, Tomatoes, Black Olives, Cucumber, Red Onions and Feta Cheese

 The General

Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes, Red Peppers and Avocado.

 Thai Monster

Grilled Hormone-Free, Cage-Free Chicken, Certified Angus Beef Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce, Topped with Chopped Peanuts

 The Sexy

Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach. On a Bed of Quinoa with Cilantro Lime Vinaigrette.

 Boss

2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapeños.

 Plant power bowl

Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes


Burger

Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes. Gluten Free bun add $1.

 Muscle Builder

2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions. Gluten Free bun add $1.

 Aloha

Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki. Gluten Free bun add $1.

 BBQ Turkey

Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Peppers, Red Onions, Mushrooms and PH BBQ Sauce. Gluten Free bun add $1.

 Portobello Sandwich

Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach and PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps.

 Salmon Burger

Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard. Gluten Free bun add $1.

 Vegan Burger

Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, Onion Add Vegan Cheese $1.50

BURGERS


Steak Burrito

Certified Angus Beef Steak, Four Egg Whites, Avocado, Low-Fat Cheddar. Served on Whole Wheat Tortilla and Side of Fruit.

 Bison CHeesesteak

Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce. Served on Whole Wheat Tortilla and Side of Fruit.

 Spicy Thai Chicken Wrap

Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Chopped Peanuts, Peanut Sauce. Served on Whole Wheat Tortilla and Side of Fruit.

 Chicken Caesar Wrap

Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons and Light Caesar Dressing. Served on Whole Wheat Tortilla and Side of Fruit.

 Mediterranean Wrap

Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado. Served on Whole Wheat Tortilla and Side of Fruit.

 Salmon Wrap

Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard. Served on Whole Wheat Tortilla and Side of Fruit.

 Power Wrap

Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce. Served on Whole Wheat Tortilla and side of fruit.

 Vegan Wrap

Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, Onion Served on Whole Wheat Tortilla and Side of Fruit.

 

WRAPS


Tropical

Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. Topped with Banana, Coconut Flakes, Granola and Flax Seeds

 Berry Blast

Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. Topped with Blueberries, Banana, Strawberries, Granola and Flax Seeds

açai BOWLS


Protein Cookies

Your Choice of Peanut Butter, White Chocolate Macadamia, or Chocolate Chip

Chocolate Banana Protein Muffins

Dessert